Ask to receive the healing at a time that works for you, like in the evening, or while you are sleeping. You may want to set some intentions for yourself before opening to receive the healing. There is limitless energy available to you. Like an affirmation, it is good to make each request concise and positive–what you want, not what you don’t want. It is also helpful to reach high, to “go for it.”
If you wish to be included in the transmission, simply email Nancy at firstname.lastname@example.org.